Keep breathing. Simple two words at first, useful and inspiring two words at last.
On every bad thing when we can't barely do anything all we can do is just keep breathing.
When we're hearing bad news.
When we're hearing good news.
When we're facing an outrageous incident.
Or even when we bored to death on doing something.
On every part of our journey in life we just keep breathing.
Because that’s all we can do when nothing else we can do.